Super simple to make, high in protein, and low in calories. Try this tangy, sweet, and slightly spicy chicken recipe, it's a winner!
Pro tip: Soaking your skewers for 30 mins. in advance helps keep them from charring; try soaking in hot sauce for finger licking flavor!
8 wooden skewers
2 lbs. boneless skinless chicken breast
1/4 cup honey
1/4 cup Fiery Chipotle hot sauce
1 tablespoon tomato paste
1 garlic clove, chopped
1/2 teaspoon salt
- Slice chicken into thin strips. Feed these accordion-style onto the skewers.
- In a small bowl, whisk together honey, tomato paste, Fiery Chipotle hot sauce, salt, and chopped garlic. Spoon sauce over skewers.
- Cook skewers on a hot grill for 10-12 minutes or until chicken is fully cooked, basting with sauce and turning every few minutes.
- You can also bake in an oven preheated to 400 degrees for 16-18 minutes, or until fully cooked.