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    Black Bean Ginger Tofu Stir-Fry with Turmeric rice

    • 1 min read

    This Stir-fry is a healthy meal that's quick to prepare. You can adjust the heat level and use any selection of veggies you like, it's also delicious made with Chicken/Pork or Beef.

    Ingredients:
    1/2 lb firm Tofu, cut into cubes
    1 TBSP olive oil
    1/4 cup red onion, diced
    1/2 each green + red peppers, diced
    1/2 cup chopped cabbage (green or red)
    1 carrot, peeled and julienned 
    handful of broccoli florets
    2 cups cooked Turmeric rice *see instructions below
    1 tsp black Sesame seeds
    Marinade:
    2 TBSP Soy sauce
    1 tsp sesame oil
    1 TBSP Black Bean Ginger  hot sauce (or more if you want it to be spicier!)
    2 cloves garlic, crushed
    1/2 inch chunk of ginger, peeled and grated
    Directions:
    1. Stir all marinade ingredients together in a medium bowl, add the diced tofu and set aside for 1-4 hours.
    2. Heat olive oil in a Wok over med-high heat, adding onion first, then carrot + broccoli followed by remaining veggies. Stir-fry for 5 mins, until veggies are al dente. remove from Wok and set aside.
    3. Dump tofu into Wok (with marinade) and fry over med-high heat for 5 mins, or until browned.
    4. Add veggies back into Wok with tofu and mix together. 
    5. Serve over Turmeric rice, topped with black Sesame seeds and a drizzle of Black Bean Ginger hot sauce and enjoy!

           * For Turmeric rice you will stir 1 TBSP Turmeric powder into 2 cups of water and 1 cup of Basmati rice, bring to a boil, reduce heat to low and simmer with lid on for 15 mins.

     

     

     

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